Decompress & Detox Flow

𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 𝒏𝒊𝒈𝒉𝒕𝒔 𝒂𝒓𝒆 𝒇𝒐𝒓 𝒔𝒘𝒆𝒆𝒕 𝒇𝒖𝒔𝒊𝒐𝒏𝒔 𝒂𝒏𝒅 𝒃𝒍𝒆𝒏𝒅𝒔 𝒐𝒇 🌙𝒀𝒊𝒏 & 🔥𝒀𝒂𝒏𝒈 style flows….

This is not a slow melt—it’s a rhythmic unraveling.
🗝️We flow with intention, balancing breath-driven movement and deep, detoxifying twists. Think of it as a spiral staircase—each sequence moves you inward, wringing out tension, stories, and stagnation from body and mind alike.

☯️This practice plays with opposites: stillness and motion, stretch and strength, softness and fire.
We ignite the body to stir up what’s been stuck, and then we soften into spaces newly revealed.

😉Expect to sweat, sigh, twist, and release.
By the end, you’ll feel clearer, cleaner, connected & present

📌Suitable for all levels of experience
📌Drop ins welcome ($10)
~use link provided or cash at door
📌Monthly packages available

You may also like the following events from The Gaia Den:

• Next Tuesday, 24th June, 07:00 pm, Synergistic Flow (pop up event) in Princeton
• Next Wednesday, 25th June, 08:00 pm, New 🌙Moon in 🦀Cancer (Sound Healing & Meditation) in Princeton
• Next Thursday, 26th June, 07:00 pm, Yin ☯️Yoga in Princeton