Sound Bath Group Session

People say that sound baths can trigger a phenomenon called “sound healing.” Sound healing has been a home remedy favored by many cultures for thousands of years.

Typically, a sound bath will involve lying in a reclining position. You can participate in yoga or meditation exercises during the session at your discretion.
Next, a provider trained in sound bath musical techniques will use one or several instruments to create soothing, overlapping vibrations.
These vibrations lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex. These vibrations help to remove blockages and balance chakras, and remove negative energy. It balances your auric field, and can give you a euphoric effect.
At the end of a session, Jessica will guide you back to a feeling of awareness before concluding the sound bath and wishing you well on your journey.

You may also like the following events from Secret Roots, LLC:

• This Friday, 13th June, 12:00 pm, Guided Meditation Group Class in Powhatan
• This Saturday, 14th June, 02:00 pm, Used Tarot and Oracle Deck SWAP in Powhatan
• This Sunday, 15th June, 10:00 am, Qigong Group Class in Powhatan

Also check out other Health & Wellness events in Powhatan.