Qigong

Practice Qigong on the beach! Baduanjin Qigong, a traditional Chinese exercise system, is great for beginners. This 10-week wellness program blends gentle movement, breathing, and meditation to promote flexibility, circulation, and mental clarity. Instructor, Tao Ping with the Chinese American Association of Greater Kalamazoo, will guide participants through Qigong sessions, offering insights into the history and cultural significance of Qigong. This program is for ages 5 and up. Registration is required by May 5 at mypark.portagemi.gov. Click the "Register Now!" button to begin.

» Tuesdays, May 6 - July 8, 9 - 9:50 AM
» Ramona Park (8600 South Sprinkle Road)
» Rain Location: Portage Parks & Recreation (320 Library Lane)
» $70 per participant (Registration required by May 5)

You may also like the following events from The City of Portage MI:

• This Thursday, 5th June, 02:00 pm, Yoga in the Park: Vinyasa Flow Yoga in Portage
• This Thursday, 5th June, 11:00 pm, Summer Concert Series: The Insiders in Portage
• This Friday, 6th June, 06:00 pm, Sounds Scapes with Wind Willow Consortium in Portage

Also check out other Health & Wellness events in Portage.