If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portage. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portage.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | Sip and Stretch Yoga | Texas Corners Brewing Company, Portage, MI |
| 07 Jun 2025 | Sip & Stretch Beer Yoga | Presidential Brewing Company, Portage, MI |
| 07 Jun 2025 | Kickboxing in the Flats-Cardio Crew IATO Fitness | Celery Flats Historical Area; City Of Portage Parks & Rec. Dept. |
| 09 Jun 2025 | Kids Wellness Camp | LBS Kalamazoo, Portage, MI |
| 07 Jul 2025 | Jordan Loder Intentional Yoga in Kalamazoo MI | Intentional Yoga, Portage, MI |
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