Summer Ayurveda: Ground, Nourish & Rebalance

Feeling the summer heat? ☀️ Join us for Summer Ayurveda: Ground, Nourish & Rebalance with Susan Wrba on Saturday, July 12th from 1:00–2:30 PM (In-Studio & Online).

This seasonal workshop blends gentle yoga, calming breathwork, and Ayurvedic wisdom to help you stay cool, centered, and energized during the hottest time of year.

✨ Learn to recognize Pitta imbalance ✨ Explore practices to soothe your system ✨ Discover cooling lifestyle tools and diet tips for summer.

No experience with Ayurveda or yoga needed—just bring an open mind and a willingness to explore!

🗓️ Saturday, July 12th
🕒 1:00–2:30 PM
📍 In-Studio & Online

• Pre-registration required •
$40 per person | $30 for members
All passes & memberships also accepted

🔗 Click below to reserve your spot:
https://berkshireyogadancefitness.com/events

Come reset, restore, and realign with the season. 🤍

You may also like the following events from Berkshire Yoga Dance & Fitness:

• This August, 1st August, 05:30 pm, 1st Fridays: Yoga and Sound Bath at Hillcrest Gazebo in Pittsfield

Also check out other Health & Wellness events in Pittsfield, Workshops in Pittsfield.