Tai Chi Chuan: Tuesday Wellness Series at Blue Arrow Farm

Check out our full Tuesday Wellness Series running throughout the summer here! https://bluearrowfarmllc.ticketspice.com/tuesday-wellness-series

Tai Chi Chuan, also known as Taichi or Taijiquan, is a gentle, slow-motion exercise that combines elements of meditation, martial arts, and deep breathing. It's a mind-body practice that promotes mindfulness, balance, and overall well-being

Tai Chi Chuan has roots in ancient Chinese cosmology and philosophy, drawing on concepts like Yin and Yang, the Five Elements, and Daoist philosophy. Tai Chi is traditionally attributed to Zhang Zanfeng, a legendary Daoist monk who lived in the 12th or 15th century. He said he developed the style after observing a snake and crane fight. While it originated as a martial art, it's now widely practiced for its health benefits.

86 Glenwood Rd.
Pine Island, NY 10969
bluearrowfarm.com

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• This Sunday, 29th June, 01:00 pm, June 29th Paint and Sip at Blue Arrow Farm in Pine Island

Also check out other Health & Wellness events in Pine Island, Arts events in Pine Island, Fine Arts events in Pine Island.