Daoist Breathing Techniques: Tuesday Wellness Series at Blue Arrow Farm

Check out our full Tuesday Wellness Series running throughout the summer here! https://bluearrowfarmllc.ticketspice.com/tuesday-wellness-series

Daoist breathing, also known as Taixi or Taishi (embryonic) breathing, is a breathing practice in Taoism focused on cultivating energy and enhancing well-being through a more subtle and refined breath. It involves consciously working with chi (life force) to achieve physical, mental, and spiritual balance.

Silent Breathing is an ancient technique in which we focus on the five elements which harmonize one's chi in and around the body and within the major internal organs and their perspective meridians. We will also discuss sole breathing and the six energy centers breathing.

86 Glenwood Rd.
Pine Island, NY 10969
bluearrowfarm.com

You may also like the following events from Blue Arrow Farm:

• This Thursday, 26th June, 06:00 pm, Felix and the Cats at Blue Arrow Farm! in Pine Island
• This Friday, 27th June, 07:00 pm, Touch of Grey at Blue Arrow Farm in Pine Island
• This Sunday, 29th June, 01:00 pm, June 29th Paint and Sip at Blue Arrow Farm in Pine Island

Also check out other Health & Wellness events in Pine Island.