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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Parramatta. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Parramatta.
|05 Oct 2021||2 day Mental Health First Aid - Parramatta||tbc, Parramatta|
|22 Oct 2021||Old Government House - Historic Vines and Classic Wines||Old Government House, Parramatta|
|08 Dec 2021||Parramatta Community Sector Networking & Conversation Event||Novotel Sydney Parramatta|
|03 Dec 2021||Old Government House - A Magical Victorian Christmas (members viewing )||Old Government House, Parramatta|
|28 Sep 2021||Old Government House Botanical Pick & Press Childrens Activity||Old Government House, Parramatta|
|11 Oct 2021||Hatha Bliss 21-Day Program||Yoga Sadhana - School of Classical Hatha Yoga, Parramatta|
|28 Oct 2021||Relationship-Based Care||SKYE Suites Parramatta|
|04 Dec 2021||Old Government House A Magical Victorian Christmas||Old Government House, Parramatta|
|05 Dec 2021||Healing Birth Trauma Sydney||Birth International, Parramatta|
|28 Oct 2021||Solution Focused Brief Therapy||Holiday Inn Parramatta|