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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wollongong. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wollongong.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | Ride Wollongong & Ride4Rotary 2025 | Marine Dr, Wollongong NSW 2500, Australia |
| 03 May 2025 | Release Relax RebirthBreathwork & SoundEden Spa Daptop | Eden spa house, 33 hamilton st, Dapto NSW 2530, Wollongong |
| 24 May 2025 | Movie Screening of "Source its within you" | 479 Princes Highway, 2517, Wollongong |
| 10 May 2025 | Cabaret For A Cause Supporting First Nations Youth | Side Door Theatre, Wollongong |
| 18 May 2025 | Beats for the Blues 2025 | Servo Food Truck Bar, Wollongong |
| 15 May 2025 | Freedom Dinner | The Living Room Wollongong |
| 25 May 2025 | Titanium Gong Sound Healing | 479 Princes Highway, 2517, Wollongong |
| 05 May 2025 | HELD - Yoga for Mother & Baby | Kai Yoga & Pilates, Wollongong |
| 06 May 2025 | Wollongong 3x3 | 1A Cliff Rd, North Wollongong NSW 2500, Australia |
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