If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newcastle. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newcastle.
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| Date | Event | Venue |
|---|---|---|
| 28 Sep 2020 | Yoga at Pachamama with Sara | Pachamama House Community Hub, Newcastle |
| 12 Oct 2020 | Monday Night Yoga | Merewether SLSC, Newcastle |
| 18 Oct 2020 | Joint Mobilisation for Deep Relaxation and Improved Mobility- Newcastle | To be confirmed (TBC), Newcastle |
| 09 Nov 2020 | Key Skills in Family Therapy - Newcastle Event | 12 Steel St, Newcastle West NSW 2302, Australia |
| 17 Oct 2020 | Gutsy Girls Adventure Film Tour - Newcastle Sat 17 Oct 2020 | Event Cinemas, Newcastle |
| 24 Oct 2020 | Resin Earring Workshop 150 3.5hrs | Artalicious Studios, Newcastle |
| 04 Oct 2020 | Resin Ocean Class with High Tea Lunch & Bubbles 260 4hrs | Artalicious Studios, Newcastle |
| 27 Nov 2020 | Choirboys - The Hits & 6-Pack Of Bruce Springsteen | Cambridge Hotel, Newcastle |
| 29 Sep 2020 | Stress and your Body - Zoom Wellness Seminar | Sprouting Health Chiropractic and Kinesiology Newcastle |
| 03 Oct 2020 | Tanran and Usui Reiki Level 2 workshop Newcastle | Merewether Wellness Centre, Newcastle |
