Third Sundays in 2025! Bring your self-guided dance practice here!
"Ecstatic-style dance" honors the roots of this dance practice in the work of Gabrielle Roth, author of "Sweat Your Prayers". This space is intended as a crucible for your coming home to your body. It does not have to look like dance, nor does it have to be "ecstatic." Come as you are.
Intention words are:
Play
Respect
Acceptance
Yes to heart's truth (true yes requires honoring true no)
Authenticity (as a practice and process, including awareness)
Sovereignty (as adults, we are responsible for all of ourselves)
Arrive at 10 to warm up, stretch, and gently settle into the space. Opening circle starts 10-15 minutes in and we will gather for a closing circle after the music. An eclectic recorded music soundscape will be provided to inspire and shape your movement journey.
Please let's consider this a sacred space: leave street shoes and verbal conversations at the door. For use of the outdoor area, please be respectful of the private residence and Paonia Laundromat and Cafe patrons.
All humans are welcome! Age 12 and under please bring an adult with you. We do not have childcare at this time, so adults please be responsible for your little ones.
Please bring water! (non-glass or protected glass water bottles)
$5-$20 requested donation. (10-15 regular, 16-20 supporting, 5-9 low income, students, seniors and teens. 16 and under no charge.)
Come for your first dance free.
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