If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Paonia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Paonia.
## Health & Wellness Events in Paonia - **Event Name**: Tai Chi, Chi Gung & Kung Fu - **Description**: Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, po - **Date**: Sun Sep 20 2026 at 06:15 pm – Sun Sep 20 2026 at 07:30 pm (-06:00) - **Event URL**: https://allevents.in/paonia/tai-chi-chi-gung-and-kung-fu/200030695027949 - **Venue**: 226 Grand Ave, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wMGMxYjY3NzQ5ZDE4MDc5MmQxNGM1ZjkxMzFhYzQ0YjIzYTZhY2Q1ZTg1NzFiOGExNmQ1OTBlMzlhYmUzMmUyLXJpbWctdzUwMy1oNTAzLWRjMDgwODA4LWdtaXI_dj0xNzg5MzU0NjY5.avif - **Categories**: health-wellness, Workshops - **Event Name**: COMET Training - **Description**: Training facilitated by Sarsa Buck with help from Julie Elliott of ArgAbility through CSU Extension. COMET™ (Changing Our Mental and Emotional Trajectory) teaches people how to intervene when they encounter someone who is in a “vulnerable space” and hel - **Interested Audience**: - Count: 10 - **Date**: Wed Oct 21 2026 at 05:00 pm – Wed Oct 21 2026 at 07:30 pm (-06:00) - **Event URL**: https://allevents.in/paonia/comet-training/200030549258513 - **Venue**: 41679 O Road, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9iOWE2MWFjMWY0NGQyYzdjYTNlODc5M2ViMWE2OTc1OTMwNGU1NTg2OTgwMTlhOTUxYzFmNDBkYzhjZjQyN2E1LXJpbWctdzEwMDAtaDcwMC1kY2Q4ZThmOC1nbWlyP3Y9MTc4NzI1MDM4Ng.avif - **Categories**: workshops, health-wellness, mental-health, food-drinks, entertainment, nonprofit, potluck - **Event Name**: Zumba Fitness-Wednesday Morning - **Description**: You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us! Zumba Fitness® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning - **Date**: Wed Sep 16 2026 at 08:00 am – Wed Sep 16 2026 at 09:00 am (-06:00) - **Event URL**: https://allevents.in/paonia/zumba-fitness-wednesday-morning/200030681927600 - **Venue**: 226 Grand Ave, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81NzEzZjJkODEyNTdjYjBjMDBkMGIyM2EwODBlM2NjMzY5OTc4YmI3NjIwMWE1MjBiODBiNzQ4MjI2ZjZhNDdmLXJpbWctdzEyMDAtaDE1NTMtZGMwODA4MDgtZ21pcj92PTE3ODkwMTgxNDA.avif - **Categories**: Entertainment, health-wellness, dance, Workshops, Music - **Event Name**: Zumba Dance - Monday Evening - **Description**: You never had so much fun getting fit! Upbeat dance music and Latin-inspired moves will make you smile. Come dance with us! Zumba Fitness® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning - **Interested Audience**: - Count: 1 - **Date**: Mon Sep 14 2026 (-06:00) - **Event URL**: https://allevents.in/paonia/zumba-dance-monday-evening/200030640054207 - **Venue**: 226 Grand Ave, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85MDliZmY4NDBhODdkYzIyZTJmZmNkMTUwYzkwNWVkNjExMmMwZmMwZDMyMWZjMTNkODQ5MmQwNmY1YThmMzcyLXJpbWctdzEyMDAtaDE1NTMtZGMwODA4MDgtZ21pcj92PTE3ODgyMjA2Mjc.avif - **Categories**: Entertainment, health-wellness, dance, Workshops, Music ## Trending Events in Paonia - **Event Name**: Masquerade Ball with Whooley Spirits - **Description**: First things first—this is not your average party. This is a night of elegance, enchantment, epicurean delight and incredible 9 piece band !!! So don your finest attire, your most elaborate costume, and of course—an incredible mask (yes, the more extravag - **Venue**: 12498 3790 Rd, Paonia, CO 81428-5401, United States, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-az.allevents.in/events5/banners/a451341be41ad02c3e1de59409c8ab1fb059bc11bf3f470aa039d850d02a0b85-rimg-w1200-h675-dc080808-gmir?v=1785415843 - **Event Name**: Murder in the Gardens - A Murder Mystery with Live Music by Jazzberry Duo - **Description**: Murder in the Garden Step into the glamour, mystery, and danger of the Roaring Twenties at Murder in the Garden, an immersive 1920s-themed murder mystery event filled with jazz, scandal, and suspense. The evening begins with celebration, but the mood qui - **Venue**: 12498 3790 Rd, Paonia, CO 81428-5401, United States, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-az.allevents.in/events9/banners/044ba0b53d878c002d291c998643161180f8b9f2bce5675a3df3e86cd0a8bdfd-rimg-w1200-h675-dc281818-gmir?v=1785415845 - **Event Name**: Water Lantern Ceremony - **Description**: Join Us for the third Annual Water Lantern Ceremony Sunday, September 20 | 5:30–8:30 PM Zenzen Gardens Celebrate the turning of the seasons with a day of reflection, intention, and connection at Zenzen Gardens. This meaningful gathering invites you to s - **Venue**: 12498 3790 Rd, Paonia, CO 81428-5401, United States, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-az.allevents.in/events9/banners/c8b32877cb37dd9c29ba5e77fcdc4b2e717a2a15acd0003616c49e3c90e567cb-rimg-w1200-h675-dc181818-gmir?v=1785415844 - **Event Name**: Tai Chi, Chi Gung & Kung Fu - **Description**: Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, po - **Venue**: 226 Grand Ave, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-az.allevents.in/events2/banners/00c1b67749d180792d14c5f9131ac44b23a6acd5e8571b8a16d590e39abe32e2-rimg-w503-h503-dc080808-gmir?v=1789354669 - **Event Name**: Junk to Funk: A Live Design Competition! - **Description**: Join us for Junk to Funk, an unforgettable evening of creativity, comedy, and community at the Paradise Theater. Watch as local artists, makers, and brave adventurers race against the clock to transform a shared mountain of donated clothing, fabric, and f - **Venue**: 107 3rd St, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-az.allevents.in/events7/banners/dd090cdb86549a7b85e55a97d6a1490b7a6bcaec6f5ab93958d63d43440286ba-rimg-w851-h315-dcf8e8c8-gmir?v=1786994682 - **Event Name**: Pointe-Classical Ballet - **Description**: Pointe work in classical ballet is where the dancer stands on the tips of the toes in specially designed shoes. This skill requires years of classical ballet training as well as several months of “pre-pointe” conditioning to strengthen the legs, feet and - **Venue**: 226 Grand Ave, Paonia, CO, United States, Colorado 81428 - **Banner**: https://cdn-az.allevents.in/events6/banners/45b093deeb81a1b55cfb0d35fd87ff6a718d2800b124a3e833ef7a1c17847ac2-rimg-w800-h800-dce8e8e8-gmir?v=1789018141 - **Event Name**: MESA Camp at Mother Seed Farm - **Description**: https://nathanmontgomery.ticketspice.com/mesa-camp-at-mother-seed Have you been curious about the MESA but unable to attend the full week? Leah Bee (esteemed host) has offered her land for a concentrated Mesa Camp. This is a great opportunity to experien - **Venue**: Paonia Ave, Paonia, CO 81428, United States - **Banner**: https://cdn-az.allevents.in/events3/banners/c0ca970e1049b7b0690542bd2b56c41e21d2b05bd2b83b2bd10435a7bb5e9fc5-rimg-w1200-h1553-dc481818-gmir?v=1787378261 - **Event Name**: Illumination Retreat: Empowering Your Inner Light - **Description**: Illumination: A Woman’s Journey of Transformation is a 5‑day women’s empowerment and spiritual retreat in Paonia, Colorado, designed to help you reconnect with your inner wisdom, release limiting beliefs, and step into your authentic self. Hosted at the t - **Venue**: 12498 3790 Rd, Paonia, CO 81428-5401, United States, Paonia, CO - **Banner**: https://cdn-az.allevents.in/events3/banners/f87412d9c0e2a673120f45ea74bb5d61344d561a87640f627fdb21e5932efff7-rimg-w1200-h1334-dcf8f8f8-gmir?v=1785415842 - **Event Name**: Grant Writing 101 for Artists, Small Businesses, & Nonprofits Workshop - **Description**: 💰 Whether you're applying for your first grant, or looking to strengthen your grant processes, this workshop will introduce the fundamentals of grant writing and help you build a practical strategy for finding and securing funding. You'll learn... -How - **Venue**: Paonia Public Library - **Banner**: https://cdn-az.allevents.in/events2/banners/9b028808616dc82be907957316e64741ef6851236dbd238712994740f5e822d5-rimg-w1200-h675-dcf8f8f8-gmir?v=1788624982 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Paonia](https://allevents.in/paonia/health-wellness--today) - [Health & Wellness Events This Weekend in Paonia](https://allevents.in/paonia/health-wellness--this-weekend) - [Health & Wellness Events in September in Paonia](https://allevents.in/paonia/health-wellness--september) - [Health & Wellness Events in October in Paonia](https://allevents.in/paonia/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Paonia? - **A:** Tai Chi, Chi Gung & Kung Fu (Sun Sep 20 2026 at 06:15 pm at 226 Grand Ave, Paonia, CO, United States, Colorado 81428), COMET Training (Wed Oct 21 2026 at 05:00 pm at 41679 O Road, Paonia, CO, United States, Colorado 81428), Zumba Fitness-Wednesday Morning (Wed Sep 16 2026 at 08:00 am at 226 Grand Ave, Paonia, CO, United States, Colorado 81428), Zumba Dance - Monday Evening (Mon Sep 14 2026 at 226 Grand Ave, Paonia, CO, United States, Colorado 81428). - **Q**: What Health & Wellness events are happening in Paonia this weekend September 18–20, 2026? - **A:** Tai Chi, Chi Gung & Kung Fu (Sun Sep 20 2026 at 06:15 pm at 226 Grand Ave, Paonia, CO, United States, Colorado 81428). - **Q**: What Health & Wellness events are happening in Paonia in September 2026? - **A:** Tai Chi, Chi Gung & Kung Fu (Sun Sep 20 2026 at 06:15 pm at 226 Grand Ave, Paonia, CO, United States, Colorado 81428), Zumba Fitness-Wednesday Morning (Wed Sep 16 2026 at 08:00 am at 226 Grand Ave, Paonia, CO, United States, Colorado 81428), Zumba Dance - Monday Evening (Mon Sep 14 2026 at 226 Grand Ave, Paonia, CO, United States, Colorado 81428). - **Q**: How can I find Health & Wellness events in Paonia? - **A:** You can discover upcoming Health & Wellness events in Paonia on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Paonia? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Paonia? - **A:** Some popular venues hosting Health & Wellness events in Paonia include 226 Grand Ave, Paonia, CO, United States, Colorado 81428, 41679 O Road, Paonia, CO, United States, Colorado 81428. - **Q**: Who are the top organizers for Health & Wellness events in Paonia? - **A:** Popular organizers hosting Health & Wellness events in Paonia include Blue Sage Center for the Arts, Mariposa Ascendente Paonia. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Paonia? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Paonia. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hotchkiss](https://allevents.in/hotchkiss/health-wellness) - [Health & Wellness events in Carbondale](https://allevents.in/carbondale-co/health-wellness)