Color Meditation

❤️ Join guest teacher Kelsey Robb for a one-of-a-kind Color Meditation workshop.

🧡 The Color Meditation is an interactive painting and energy alignment workshop. Participants focus on each chakra color and then paint abstract marks onto canvas while repeating
positive affirmations out loud together.

💛 The goal is not to paint a "thing".
...The goal is to be in a
safe and fun environment to explore our inner worlds without pressure.

💚 We gain confidence in discovering that meditation isn't boring or stagnant, and that we are all capable of creative play. Most importantly, we discover what limiting beliefs are holding us back from living in alignment with our Deep Selves. Affirmations are not a way to lie to ourselves; rather, they are the tools we use to learn how we are self-sabotaging in subtle, unconscious ways.

💙 Keisha Hopkins will be providing a singing bowl soundscape throughout the workshop.

💜 Five (5) person minimum, and up to 12 people can register.

💵 Sliding scale $60-$75
📅 Saturday, June 21st from 5:30-7:00pm

🧘🏻‍♀️ Register online or through the True North Yoga Paducah mobile app!

http://www.truenorthyoga.com/workshops-and-events/

#yoga #yogi #yogini #paducahkentucky

You may also like the following events from True North Yoga:

• This Saturday, 14th June, 12:00 pm, Yoga at McCracken Co Public Library in Paducah
• This month, 25th June, 07:00 pm, Breathe into Trust in Paducah
• Next month, 9th July, 07:00 pm, Breathe into Safety in Paducah

Also check out other Health & Wellness events in Paducah, Workshops in Paducah.