Move, Release, Receive: A VinYin Workshop

Move, Release, Receive: A VinYin Workshop
Join Dani for a workshop designed to explore the spectrum of yang and yin energy in the body. We’ll begin with a Vinyasa practice designed to build heat, awaken the body, and clear the mind through intentional breath and movement.
As the energy softens, we’ll transition into a Yin yoga sequence, holding postures with gentle support to invite deep tissue release and nervous system regulation. This slow, meditative portion of the practice helps to soften resistance in both body and mind.
We’ll close the experience with a grounding sound bath—where gong, crystal bowls, and other soothing instruments will guide you into a state of spacious stillness supporting integration and deep relaxation.

Click Sign Up to Register

Date: Aug 10 2025
From: 4:30 PM - 6:00 PM

Pricing:
Members: $35
Non-Members: $40
Reserve Your Spot Today!

Spaces are limited to ensure an intimate and personalized experience. Book your spot now and embark on a journey of tranquility and harmony.

Register Here: https://oceanyoga.com/workshops-events

You may also like the following events from Ocean Yoga:

• Next Monday, 4th August, 09:00 am, Kids Mindfulness Summer Camp in Pacifica
• This month, 23rd August, 01:00 pm, Rooted Resilience: TRE for Nervous System Regulation & Recovery in Pacifica

Also check out other Workshops in Pacifica, Health & Wellness events in Pacifica.