Yoga Nidra & Hot Stones Pop-Up for Fall Equinox with Cindy

Fall Equinox' - Yoga Nidra Pop-Up - Sun Sep 21st 6:30pm ~ 'Honour the Fall Equinox in this deeply restorative session inspired by the colours and changes of Autumn. Enjoy the time to feel and sense the season's transition in the body and mind. Allowing the darker, cooler days to fill us with light.

🍂 Use your class credits or pay the drop-in fee and register thru the portal 🍂

You may also like the following events from Mountaingoat Yoga Centre:

• Next Monday, 1st September, 10:30 am, Pilates Pop-Up with Natalie in Ottawa
• Next month, 28th September, 06:00 pm, ❤ Heart Medicine ❤ Cacao & Yoga ~ 4 Part Series with Riley in Ottawa
• This October, 18th October, 01:30 pm, Full Body Yin with Heather ~ 2 Hours 🙏 in Ottawa

Also check out other Health & Wellness events in Ottawa, Workshops in Ottawa.