If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Oswestry. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Oswestry.
| Date | Event | Venue |
|---|---|---|
| 30 Aug 2025 | Neuromuscular Fun Day | The Robert Jones and Agnes Hunt Orthopaedic Hospital NHS Foundation Trust, Oswestry |
| 20 Sep 2025 | Wellbeing Afternoon at Woodhill Park (qigong & gong bath) | Woodhill Park Estate, Oswestry |
| 16 Sep 2025 | Moon Qigong Yin & Gong Bath Event | Treflach Farm, Oswestry |
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