Breathwork Journey

Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful blend of breath practices woven together for a supercharged meditation experience.

Downregulate your nervous system and access a deep state of clarity, connection and peace.

These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.

Message Ceri direct for more information or to book your place. Each session is £15.

Also check out other Health & Wellness events in Oswestry.