CRC Couch to 5k

Cedar River Complex

Highlights

Mon, 16 Jun, 2025 at 05:00 pm

1 hour

809 Sawyer Dr, Osage, IA, United States, Iowa 50461

Date & Location

Mon, 16 Jun, 2025 at 05:00 pm to 06:00 pm (CDT)

809 Sawyer Dr, Iowa 50461

809 Sawyer Dr, IA 50461-1517, Iowa, Osage, United States

About the event

CRC Couch to 5k

Mondays - June 2, 9, 16, 23, 30 July 7, 14, 21, 28
5:00-6:00 PM @ CRC Wellness Center

*Middle School Ages & Up

Couch to 5k is meant for beginning walkers and runners - the program focuses on a scheduled progression of running to safely and effectively prepare you to successfully finish a 5k distance (3.1 miles). Proper running technique, strength training, and stretching will be covered during this program, led by Matt Moberg. A great place to start for those with a new or growing interest in running!

$54.00 CRC members // $70.00 non-members

You may also like the following events from Cedar River Complex:

This Tuesday, 17th June, 08:00 am, CRC Sprint Running Club in Osage
This Tuesday, 17th June, 10:30 am, CRC Youth Strength & Conditioning in Osage
This Tuesday, 17th June, 12:30 pm, CRC Creativity Club in Osage

Also check out other Workshops in Osage, Health & Wellness events in Osage.

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Ticket Info

Tickets for CRC Couch to 5k can be booked here.

Nearby Hotels

809 Sawyer Dr, Osage, IA, United States, Iowa 50461

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Cedar River Complex

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CRC Couch to 5k

Mon, 16 Jun, 2025 at 05:00 pm