1st Saturday ~ Ayurveda Workshops
Level: NO experience necessary. Beginners always welcome!
Cost: By Donation, suggested donation is $10 per student per class
Join Swamini Shraddhananda Saraswati for an introductory level workshop series on the science of Ayurveda.
January 4th - Introduction to Ayurveda
February 1st - Dosha & Tendencies
March 1st - Know Your Dosha: Vata
April 5th - Know Your Dosha: Kapha
May 3rd - Know Your Dosha: Pitta
June 7th - Vyadhi: Illness in Ayurveda
July 5th - Dinacharya: Daily Practices
August 2nd - Ritucharya: Seasonal Practices
September 6th - Basic Herbs, Teas & Tinctures in Ayurveda
October 4th - Ayurveda Cleansing
November 1st - Dosha & Relationships
December 6th - Rasa & Special Recipes in Ayurveda
Ayurveda Workshop is part of Spiritual Saturdays at the Ashram. On the 1st Saturday of each month, the Ashram hosts a full day schedule of offerings to deepen your exploration of the path of yoga. These offerings include:
9:00 - 10:00 AM Learning the Mantras
10:15 - 11:30 AM Yoga Basics
11:30 AM - 12:30 PM Food4All Cafe Brunch
12:30 - 2:00 PM Monthly Ayurveda Workshop (different Ayurveda based topic each month)
2:00 - 3:30 PM Monthly Workshop (different topic each month)
2:00 - 3:30 PM Kids Yoga & Craft
3:30 - 5:00 PM Homa Fire Ceremony
5:00 - 6:00 PM Food4All Cafe Dinner
6:00 - 7:30 PM Kirtan
~ Ayurveda Workshops will be held in the Saraswati Mandir
~ Advance registration is required through our website www.kulakamalafoundation.org/calendar
or by downloading our mobile app
Apple App Store:
https://apps.apple.com/us/app/kula-kamala-foundation/id1618907301
Google Play Store:
https://play.google.com/store/apps/details?id=com.bsport_808
~ Each student attending needs their own registration
~ Please park on the semi-circle in front of the Ashram. Additional parking is available behind the Ashram and in the side lot by the gardens.
~ Entry to the Ashram is through the front doors only.
ASHRAM ETIQUETTE
* Please remove your shoes and leave them in the hallway
* Please have your shoulders covered when not practicing yoga
* Please speak softly and respectfully
* No food or drink should be brought into alter rooms
* Please leave water bottles in the hallway
* Please do not touch the stained glass in the Saraswati Mandir
Please contact Jaya in the Ashram Office if you have any questions or if you need assistance with registration:
(484) 509-5073 ex.1 or
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