Arm Balance Workshop

June 29th 12-1:30pm
Get ready to take your practice to the next level! In this workshop, we’ll start with a dynamic flow to warm up the body, then break down key strength-building exercises to support all arm balances. You’ll learn tips, tricks, and alignment hacks to confidently approach poses like Crow, Eight-Angle, and Flying Splits—no matter your current level. Expect a mix of technique, play, and plenty of opportunities to take flight!

You may also like the following events from Element Yoga:

• This Sunday, 15th June, 12:00 pm, Yoga for Mental Health in North Druid Hills
• Next Monday, 16th June, 04:45 pm, Weekly Free Intro to Yoga Class: Poses, Meditation, & More! in North Druid Hills
• This month, 27th June, 06:15 pm, Shake Rising + Cacao Circle w Emily in North Druid Hills

Also check out other Workshops in North Druid Hills.