WORKSHOP - Tending the Inner Garden: Movement and Manifestation Ritual with Justine

Clear space, move what’s ready to shift, and plant powerful seeds of intention for the growing season ahead. A movement-based manifestation ritual to align your body, mind, and spirit with your summer dreams.

As the seasons turn, so do we.
Each cycle offers a new invitation to reflect, release, and renew.

In this ceremony, we’ll gather to move intentionally and connect with the energy of growth and manifestation. We'll begin with about an hour of somatic movement to help clear stagnant energy, free the body, and make space for what wants to bloom. Through breath, stretch, shake, and flow, we’ll invite whatever is stuck or lingering to soften and release.

Once the body has opened and the inner soil feels ready, we’ll shift into ritual. You’ll be guided to connect with your dreams, desires, and intentions for the coming season — tuning in to what you wish to cultivate in your life this summer.

To anchor these intentions, you’ll physically plant them in soil to take home — a living reminder to tend to them with care and presence as the months unfold.

This is an invitation to honor where you are, call in where you’re going, and align yourself with nature’s cycle of abundance and creation.

You’ll Need:
- A small empty pot, mug, or vessel to hold soil (soil provided)
- Journal + pen for reflection
- Cozy clothes for movement and stillness

You may also like the following events from Niantic Yoga Studio:

• This Saturday, 10th May, 03:30 pm, WORKSHOP | Metta-Art: Loving Kindness and Watercolors with Kristi Holohan of PAC in Niantic
• This Saturday, 10th May, 05:30 pm, BLOOM | Pattaganssett Art Center Spring Soiree in Niantic
• Next Friday, 16th May, 06:30 pm, WORKSHOP - Crystals for Abundance with Kaitlyn in Niantic

Also check out other Workshops in Niantic, Health & Wellness events in Niantic.