Sacred Sunday With Karen

Start your week with calm and clarity in this gentle, restorative yoga class. We’ll move through floor-based poses and hold restorative postures with the support of blocks, blankets, and bolsters, allowing your body to deeply relax and your nervous system to reset. The class ends with a soothing guided meditation and heated eye masks, offering you a peaceful journey to restore balance within. Take this time to honor your mind, body, and spirit in our Sacred Sunday practice. All equipment will be provided. $17

You may also like the following events from Triple Goddess LLC:

• This Thursday, 5th June, 06:30 pm, Rooted & Resilient: Unlocking the Pelvic Floor Power in Newport News
• This Sunday, 8th June, 12:00 pm, Reiki 1 Certification Course With Sensei Cristy & Sensei Denise 2 Day Course in Newport News
• Next Tuesday, 10th June, 06:30 pm, Sound, Alchemy & Your Divine Blueprint with Joshua Inacio (Group Event) in Newport News

Also check out other Health & Wellness events in Newport News, Workshops in Newport News.