If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newport News. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newport News.
| Date | Event | Venue |
|---|---|---|
| 06 Jun 2025 | In-Person Postpartum Health & Baby Care Your Guide to the 4th Trimester | Riverside Regional Medical Center - Peninsula, Newport News |
| 21 Jun 2025 | Green Drinks Buzz and Catch A Pollinator Play Day | Bird Girl Bottle Shop, Newport News |
| 05 Jul 2025 | SMILE into Entrepreneurship - Virginia | In Good Spirits Wellness Spa by Salon Blu, Newport News |
| 01 Jun 2025 | Amber Slate Community Yoga | Amber + Slate Salon Newport News |
| 14 Jun 2025 | In-Person Expectant Parents Hospital Tour - Saturday Classes | Riverside Regional Medical Center - Peninsula, Newport News |
| 03 Jun 2025 | In-Person Expectant Parent Hospital Tours | Riverside Regional Medical Center - Peninsula, Newport News |
| 07 Jun 2025 | Wear Orange Weekend Empowerment Festival | 600 Jefferson Ave, Newport News |
| 21 Jun 2025 | Stomp the Madness-Empowerment Breakfast | 7827 Warwick Blvd, Newport News |
| 02 Aug 2025 | Candle Making & Yoga Experience | Candle Euphoria, Newport News |
| 14 Jun 2025 | 18th Annual Smart Smiles 5K | The Mariners' Museum and Park, Newport News |
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