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Rooted & Resilient: Unlocking the Pelvic Floor Power, 5 June | Event in Newport News | AllEvents

Rooted & Resilient: Unlocking the Pelvic Floor Power

Triple Goddess LLC

Highlights

Thu, 05 Jun, 2025 at 06:30 pm
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1 hour

10353 Warwick Blvd, Newport News, VA 23601-3702, United States

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Date & Location

Thu, 05 Jun, 2025 at 06:30 pm to 07:30 pm (EDT)

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10353 Warwick Blvd, VA 23601-3702

10353 Warwick Blvd, VA 23601-3702, Virginia, Newport News, United States

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About the event

Rooted & Resilient: Unlocking the Pelvic Floor Power
Curious about your pelvic floor or unsure if you’re doing a Kegel correctly? This inclusive intro workshop is for all genders and bodies looking to better understand and reconnect with the foundation of their core. You’ll learn the basics of pelvic floor anatomy, how it works with your breath and core muscles, and walk away with simple, practical exercises to build strength, awareness, and confidence—no prior experience needed.

Reserve your spot now to start your journey to holistic well-being.


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10353 Warwick Blvd, Newport News, VA 23601-3702, United States

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Host Details

Triple Goddess LLC

Triple Goddess LLC

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Rooted & Resilient: Unlocking the Pelvic Floor Power, 5 June | Event in Newport News | AllEvents
Rooted & Resilient: Unlocking the Pelvic Floor Power
Thu, 05 Jun, 2025 at 06:30 pm