Exploring Arm Balances

"Ever watch someone float into an arm balance and think, “I could never do that”? This workshop is here to change that.

Join Heather as she breaks down arm balances like Crow, Firefly, and Eka Pada Koundinyasana in a clear, supportive way. You’ll learn the key techniques, build strength and confidence, and flow through prep sequences designed to get you ready for lift-off.

Whether you’re new to arm balancing or looking to refine your approach, you’ll leave with tools to support your practice—and a mindset ready to rise."

$45 Drop-in
20% off for members

Please pre-register here: https://www.vagaro.com/blueskyyoga/classes

You may also like the following events from BlueSky Yoga:

• This Saturday, 31st May, 03:30 pm, Exploring Your Edges in Yoga in Newport News

Also check out other Workshops in Newport News.