THE PEACE PRESCRIPTION: MEDITATION FOR ANXIETY DETOX AND MENTAL WELLNESS

In the heart of midtown Manhattan, where traffic hums and calendars overflow,

There's a quiet space that invites you to slow down, breathe, and remember yourself.

The Peace Prescription is a gentle, half-day retreat designed to soothe the anxious mind

and uplift the spirit through the timeless practice of Raja Yoga meditation.

Here, amidst the city's constant motion, you’ll step into a sanctuary of stillness.

Experience what it feels like when the noise quiets—not just outside, but within.

Learn  how anxiety isn’t something to battle, but a signal that healing is needed.

Discover that peace is not a luxury, but your original state of being.

Whether you're navigating stress, burnout, or just seeking clarity, this retreat offers a reset.

Each session weaves together guided meditation, gentle reflection, and spiritual insight.

No prior experience needed—just an open heart and a willingness to pause.

Step out of the rush.

Step into your calm.

Let peace become your new baseline.

 We are honored to welcome Ken O'Donnell

Australian born and living in Brazil since 1979, Ken is a consultant and trainer, and has worked with some of the biggest companies on five continents, such as Akzo-Nobel, Dupont-Merck, Fiat, Novartis, Goodyear, General Motors, HSBC... Ken is a frequent guest speaker at congresses and symposiums internationally on themes ranging from advanced quality management, the human factor in organizational development and ethics in the workplace. He is creator of the Self-Management and Quality of Life program that has been run successfully in 29 countries and is one of the founders of the Oxford Leadership Global Consultancy. He designed the program 'Leading High Performing Teams' for the Telefonica Corporate University in Barcelona and was a key-note speaker at the 44th and 50th International Congress of Human Resource Managers in Mexico. 

Ken has written 19 books on leadership and personal and organizational development, some of which have been translated into nine languages. He was presented with the 'Personality of the Year' Award from the Brazilian Association of Training and Development in 2009. Ken is also the Latin America coordinator of the Brahma Kumaris Organization, which works for the development of human values at all levels of society. 

He was a co-introducer of the concept of Spiritual Intelligence in organizations.

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