Pilates with Jan at Optum Mesa

You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Mesa!

Our Pilates class with Jan increases oxygen levels in your blood, muscles, & brain. In this class, you will learn to tune into your body and the importance of staying hydrated. After this class, you will feel mentally more ready to take on the challenges of the day.

Sign up in-person at the location. Spaces are limited - first come, first served!

You may also like the following events from Alive, Fit & Free:

• This Friday, 25th July, 08:30 am, Circuit with Jan at Optum Mesa in Mesa
• Next Tuesday, 29th July, 08:30 am, Pilates with Jan at Optum Mesa in Mesa
• Next Tuesday, 29th July, 09:45 am, Active Stretch with Gina at Optum Mesa in Mesa

Also check out other Workshops in Mesa, Health & Wellness events in Mesa.