If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Mesa - **Event Name**: East Valley 26th Annual Health and Wellness Expo - **Description**: Get ready for the ultimate health and wellness event at the East Valley 26th Annual Health and Wellness Expo @ Mesa Convention CenterAbout this EventEast Valley 26th Annual Health and Wellness Expo - **Interested Audience**: - Count: 1 - **Date**: Sat Aug 01 2026 at 10:00 am – Sat Aug 01 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/mesa/east-valley-26th-annual-health-and-wellness-expo/100001976246417233 - **Venue**: Mesa Convention Center Bldg. B. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kZWE1YTM0MzM5ODNhODgwNzM1NDE2YmMyZjE5ZGQ5MWFhNDFlMDA1NTY4ODgzZmFkNTUxMmQzMDVkOGQxNzZlLXJpbWctdzEyMDAtaDYwMC1kYzM1YjdmZS1nbWlyLmpwZz92PTE3NjQ3NDEzMDQ.avif - **Price**: Free - **Categories**: health-wellness, Business, Exhibitions - **Event Name**: SWEAT & SCULPT - BODYBAR PILATES X PERSPIRE SAUNA STUDIOS - **Description**: FREE Bodybar Mat Pilates ClassAbout this EventJoin us for a FREE Bodybar Mat Pilates event with Perspire Sauna Studio at Cannon Beach Palm Plaza!Sweat, sculpt, and strengthen through a 50-minute mat Pilates class f - **Date**: Sat May 16 2026 at 08:00 am – Sat May 16 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/mesa/sweat-and-sculpt-bodybar-pilates-x-perspire-sauna-studios/100001987468203899 - **Venue**: Cannon Beach AZ Shopping, Dining, Entertainment Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mZmI0ZjdjN2ZkZDg1NzczY2RiNmUzZjAzZGZhZDE3NjM5N2U2MTFjMDBjMmYwMTQ5MTkzMzBlZTcxYWY4ZTRkLXJpbWctdzEyMDAtaDc5NC1kY2JmN2I0OS1nbWlyLmpwZz92PTE3NzY3NTQ0NjI.avif - **Price**: Free - **Categories**: health-wellness, Workshops - **Event Name**: Be Kind to Your Mind 1M 5K 10K 13.1 26.2 - **Description**: Did you know that May is Mental Health Awareness Month? We are helping create awareness with our tenth annual Be Kind to Your Mind 1M, 5K,About this EventJoin our Facebook community of almost 25,000 members HERE! - **Date**: Sat May 02 2026 at 01:00 pm – Sat May 30 2026 at 02:00 am (-07:00) - **Event URL**: https://allevents.in/mesa/be-kind-to-your-mind-1m-5k-10k-131-262/100001981178182275 - **Venue**: Mesa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xNGNjOWIwMjM0NWIwMDQ0OTM4MTIyZWYxZjY5NThkOGNiNWJhMjMxZWRmYmYwMWVjODk5NDJkYWU2ZDI3YjZiLXJpbWctdzY4OC1oNjg4LWRjZmZmZmZlLWdtaXIuanBnP3Y9MTc2OTM0ODU2Ng.avif - **Price**: USD 4 to 42 - **Categories**: sports, nonprofit, charities, health-wellness, virtual-run, mental-health, marathons, workshops, trips-adventures - **Event Name**: Mesa-Community Breast Ultrasound Screening - **Description**: Do more in the fight against breast cancer with easy access to ultrasound technology! Adding an ultrasound screening to your breast health regimen is smart prevention. The power of ultrasound can increase the detection of breast cancer from approximately - **Interested Audience**: - Count: 3 - **Date**: Wed May 20 2026 at 09:30 am – Wed May 20 2026 at 04:10 pm (-07:00) - **Event URL**: https://allevents.in/mesa/mesa-community-breast-ultrasound-screening/200029830141108 - **Venue**: Vitality Med Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zNGNjOWRjYTQwZGYyNGU4YWUwZmFhOWM3OTJhYmQ5OGExNzM2ZjZlNDhmNzNlYTQ2NDYwNTJhMTlkMTIyZDE3LXJpbWctdzEyMDAtaDY3NS1kY2ZmZjNmOS1nbWlyP3Y9MTc3NjY4MDc3NA.avif - **Categories**: health-wellness, meetups - **Event Name**: Self Love Day Retreat - Mesa, AZ - **Description**: Join us for a day of pampering, self-care, and empowerment to reset your mind, body and spiritAbout this EventFind Your Bliss at Our Self Love Day Retreat! - **Date**: Sat Jun 06 2026 at 11:00 am – Sat Jun 06 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/mesa/self-love-day-retreat-mesa-az/100001979133265875 - **Venue**: Oasis Of Chi - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kMjhiZDhlZDI2NWM2ZTQxZjk4ZmQ2MmY3NDhjN2FhZTUxNGM3MTY5Y2ExYjhkOTNlNDBhNDEzMDQ3NzU0NDMyLXJpbWctdzEyMDAtaDY1OS1kYzYwYTllYi1nbWlyLmpwZz92PTE3NzQ0NjA3MjQ.avif - **Price**: USD 189 - **Categories**: health-wellness, workshops, meditation - **Event Name**: Floating Soundbath - **Description**: Come float with me in sound at my serene wellness space, where crystal tones, warm waterAbout this EventFloating Sound Bath | Relax, Reset, ReconnectTake a break from the stress of - **Date**: Thu May 07 2026 at 06:00 pm – Thu May 07 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/mesa/floating-soundbath/100001986366638086 - **Venue**: 1853 N Oracle Cir - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iN2M1Nzg4ZTFiMWU3ZWNmMzg0Zjg1ZDUxNDRjZjk4M2RlM2FiY2EyZjI0NTA0OTg1M2QyZDgwNDcxYzljMDQyLXJpbWctdzEyMDAtaDE2MDAtZGNjMWQxZGEtZ21pci5qcGc_dj0xNzc1MDkwMTI0.avif - **Price**: USD 49 - **Categories**: health-wellness - **Event Name**: Soulful Sessions | Group Channeling & Soundbath - **Description**: Join us for a Group Channeling from Spiritual Practitioner and Medium, Kevin Suman, with a relaxing Soundbath by Destinee.About this EventSoulful Sessions | Group Channeling & Soundbath - **Date**: Thu Jun 18 2026 at 06:00 pm – Thu Jun 18 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/mesa/soulful-sessions-|-group-channeling-and-soundbath/100001986276793358 - **Venue**: 1853 N Oracle Cir - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yODYyNTFlODViYjc3NGJmZjk0NzlmYjI0MDhjY2QxYTkxN2ZlZTBhMDcxMjVhOTU4MmNkNjM3NDM4YzRhNjAzLXJpbWctdzMyMC1oMzIwLWRjMDAwMDAxLWdtaXIuanBnP3Y9MTc3NTQ1NTYzOQ.avif - **Price**: USD 49 - **Categories**: meditation, health-wellness ## Trending Events in Mesa - **Event Name**: AZ's Favorite Paint and Sip Party! - **Description**: Show off your colors at our next paint class! Enjoy fine spirits and delicious dining while singing along to your favorite songs with local, entertaining artist, Ed Pollick, guiding you step by step to recreate this beautiful masterpiece. All attendees - **Venue**: 414 Pub Pizza & Karaoke - Mesa - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e557955bd6b.jpg - **Event Name**: Indoor Mounintain Biking Skills Clinic - **Description**: 🚵♀️ BIG NEWS, SHREDDERS! 🚵♂️SanTan Shredders is rolling out our FIRST EVER Indoor Mountain Biking Skills Clinic—with air conditioning! And YOU are invited!📅 May 16th | 📍 Queen Creek (exact loca - **Venue**: Address on Invoice - **Banner**: https://cdn2.allevents.in/thumbs/thumb69ec323588964.jpg - **Event Name**: Mesa LOVE Scavenger Hunt for Couples Date Night! - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLE - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/19f3fcf4e0041f59a7f8e4942ad24bcd1f1d7ad7570dd1a2f4362a601b68a835-rimg-w1200-h660-dc171816-gmir.jpg?v=1762720154 - **Event Name**: FanWing Fest with Tui Sutherland - **Description**: Changing Hands is thrilled to bring the Wings of Fire FanWing Fest to Phoenix this May! Join us for a full day of Wings of Fire events!About this EventChanging Hands is thrilled to bring the Wings of Fire - **Venue**: Dobson High School Auditorium - **Banner**: https://cdn-az.allevents.in/events4/banners/35b81ab846cbe92790ee71df80ab95a200be7b0cdc03acb633d6fd7b5cedd7dd-rimg-w1024-h537-dc000000-gmir.jpg?v=1776361625 - **Event Name**: Riverdance 30 – The New Generation - **Description**: Fri, May 8, 2026 | 8PM Sat, May 9, 2026 | 2PM & 8PM Sun, May 10, 2026 | 1PM & 7PM Since Riverdance first emerged onto the world stage, its fusion of Irish and international dance and music has captured the hearts of millions worldwide. The Grammy - **Venue**: Mesa Arts Center - **Banner**: https://cdn-az.allevents.in/events7/banners/108fab129927526558d2af27f51946633ca04defe300b78ee3a0cbd13a182587-rimg-w1200-h628-dceac1c2-gmir?v=1747197447 - **Event Name**: POISON THE WELL "Peace In Place" Tour at The Nile Theater - **Description**: The Nile presents: POISON THE WELL “Peace in Place” Tour with special guests: CONVERGE THE ARMED THE BARBARIANS OF CALIFORNIA Tuesday, March 12th at The Nile Theater 6pm doors | 7pm show $49.50 advance + fees | $55 day of show + fees all ages | bar wit - **Venue**: The Nile - **Banner**: https://cdn-az.allevents.in/events8/banners/c699ecba107fcf00fd443142ca80570551af9b210b50792ed72f2ca6163654be-rimg-w1200-h628-dc060606-gmir?v=1775460606 - **Event Name**: ANIME Arizona Spring 2026 Anime & Cosplay Convention - **Description**: WELCOME TO ANIME ARIZONA APRING 2026! ANIME & COSPLAY CONVENTION! Now with more space to expand the event! KIDS 12 AND UNDER ARE FREE. Hours: Friday, May 28h - Pre-registration (early badge pick up OPTIONAL) - 12 noon - 8 pm Saturday, May 9th - **Venue**: Mesa Convention Center - **Banner**: https://cdn-az.allevents.in/events1/banners/4dfff24b0dfef83d4d85b87e64db5a334afbf8683be8aece35465d2dff713862-rimg-w1200-h628-dc161618-gmir?v=1776702040 - **Event Name**: The Human League w/ Soft Cell and Alison Moyet - **Description**: Three genre-defining artists, one night. The Generations Tour 2026. This summer, catch The Human League with very special guests Soft Cell and Alison Moyet. Tickets on sale Friday, January 23 at 10 AM. - **Venue**: Mesa Amphitheatre - **Banner**: https://cdn-az.allevents.in/events5/banners/b7e9e86ea0e23bcfb5cfa56ad9f79663424f06bc922f8cd1d09691b7af61be37-rimg-w1080-h1080-dcffffff-gmir?v=1777234474 - **Event Name**: Riverdance at Mesa Arts Center - Ikeda Theater - **Description**: 🌟 Step into a world of wonder at Riverdance at Mesa Arts Center - Ikeda Theater, where extraordinary moments await! 🏛️ Located at Mesa Arts Center - Ikeda Theater in dynamic Mesa, AZ, th - **Venue**: Mesa Arts Center - Ikeda Theater - **Banner**: https://cdn-az.allevents.in/events9/banners/6dbb8730-6ca7-11f0-9ceb-33d012fff073-rimg-w1080-h1080-dc292e61-gmir.jpg?v=1753812680 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mesa](https://allevents.in/mesa/health-wellness--today) - [Health & Wellness Events This Weekend in Mesa](https://allevents.in/mesa/health-wellness--this-weekend) - [Health & Wellness Events in April in Mesa](https://allevents.in/mesa/health-wellness--april) - [Health & Wellness Events in May in Mesa](https://allevents.in/mesa/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Mesa? - **A:** East Valley 26th Annual Health and Wellness Expo (Sat Aug 01 2026 at 10:00 am at Mesa Convention Center Bldg. B.), SWEAT & SCULPT - BODYBAR PILATES X PERSPIRE SAUNA STUDIOS (Sat May 16 2026 at 08:00 am at Cannon Beach AZ Shopping, Dining, Entertainment Center), Be Kind to Your Mind 1M 5K 10K 13.1 26.2 (Sat May 02 2026 at 01:00 pm at Mesa), Mesa-Community Breast Ultrasound Screening (Wed May 20 2026 at 09:30 am at Vitality Med Spa), Self Love Day Retreat - Mesa, AZ (Sat Jun 06 2026 at 11:00 am at Oasis Of Chi). - **Q**: What are the top free Health & Wellness events in Mesa? - **A:** East Valley 26th Annual Health and Wellness Expo (Sat Aug 01 2026 at 10:00 am at Mesa Convention Center Bldg. B.), SWEAT & SCULPT - BODYBAR PILATES X PERSPIRE SAUNA STUDIOS (Sat May 16 2026 at 08:00 am at Cannon Beach AZ Shopping, Dining, Entertainment Center). - **Q**: What Health & Wellness events are happening in Mesa this weekend May 1–3, 2026? - **A:** Be Kind to Your Mind 1M 5K 10K 13.1 26.2 (Sat May 02 2026 at 01:00 pm at Mesa). - **Q**: How can I find Health & Wellness events in Mesa? - **A:** You can discover upcoming Health & Wellness events in Mesa on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mesa? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mesa? - **A:** Some popular venues hosting Health & Wellness events in Mesa include Mesa Convention Center Bldg. B., Cannon Beach AZ Shopping, Dining, Entertainment Center, Mesa. - **Q**: What is the price range for Health & Wellness events in Mesa? - **A:** Prices for Health & Wellness events in Mesa range from USD 4 to USD 189. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Mesa? - **A:** Popular organizers hosting Health & Wellness events in Mesa include SEI, Inc., BODYBAR PILATES - GILBERT, Moon Joggers. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mesa? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mesa. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Chandler](https://allevents.in/chandler/health-wellness) - [Health & Wellness events in Scottsdale](https://allevents.in/scottsdale/health-wellness) - [Health & Wellness events in Paradise Valley](https://allevents.in/paradise-valley/health-wellness) - [Health & Wellness events in Sun Lakes](https://allevents.in/sun-lakes/health-wellness) - [Health & Wellness events in Phoenix](https://allevents.in/phoenix/health-wellness) - [Health & Wellness events in Fountain Hills](https://allevents.in/fountain-hills/health-wellness) - [Health & Wellness events in Apache Junction](https://allevents.in/apache-junction/health-wellness) - [Health & Wellness events in Glendale](https://allevents.in/glendale/health-wellness)