2 hours
The Arizona Relationship Institute
Free Tickets Available
Sat, 12 Jul, 2025 at 10:00 am to 12:00 pm (GMT-07:00)
The Arizona Relationship Institute
7565 East Eagle Crest Drive, Mesa, United States
Do you find it easier to be kind to others than to yourself? Join AZRI for a free class exploring the transformative power of self-compassion. Learn how treating yourself with understanding and care can reduce stress, improve emotional resilience, and enhance your overall well-being.
Led by knowledgeable mental health professionals, this class will unpack the science behind self-compassion, provide practical exercises to integrate it into your daily life, and help you break free from self-criticism. Discover how embracing self-compassion can unlock a healthier, happier you.
Register now to start your journey toward self-kindness!
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Also check out other Workshops in Mesa, Health & Wellness events in Mesa.
Tickets for FREE Psychoeducation Class: Why Self-Compassion? can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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