Join us for a fun morning filled with giggles, gratitude and great company for our very first Laughter Yoga Club for the Wynnum/Manly & Bayside Community
Laugh - Breathe - Move - Connect
Everyone is welcome!
FREE EVENT
Come and experience the benefits of Laughter Yoga and start the new year feeling fitter, happier and healthier
Did you know Laughter was good for your mental, physical and emotional wellbeing and that just 10 minutes of Laughter Yoga is equivelent to 30 minutes of cardio exercies
5 Major Benefits of Laughter Yoga
* Reduces Stress & Elevates your Mood
* Boosts Energy & Increases Oxygen to the body
* Encourages Connection & New Friendships
* Increases Circulation & Detoxification processes
* Boosts the Immune System & Overall Wellbeing
Head to my website to learn more about Laughter Yoga and the how it can benefit you and your family
www.wildflowwellbeing.com.au/laughteryoga
or email Dani with any questions
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Also check out other Health & Wellness events in Manly.
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