Yoga and meditation compliment one another on the spiritual path – embracing this time-honoured duo, we will alternate between mindful movement and stillness, deepening our connection to our bodies and the present moment through 10+ hours of indoor and outdoor yoga and meditation.
Best for those with an existing meditation and/or yoga practice who are seeking facilitation and community support through consecutive days of immersive practice. Appropriate for beginner and advanced practitioners alike, as well as those traveling solo or with a group.
Flexible lodging options to fit your budget:
• Five Farm-to-Table Meals (Fri/Sat Dinner, Sat/Sun Breakfast, Sat Lunch) by Chef Jake Osburn
• Intimate setting, limited to 12 participants
• All-inclusive pricing at checkout
• 10+ hours of guided yoga and meditation with seasoned facilitators: Miriam Dowd-Eller LMT, Emily Adama, MSW, and Ariana Wakeman, LMSW
• The opportunity to practice outdoors in a beautiful setting (weather permitting)
• Optional Add-ons:
45min Pre-and-post retreat processing sessions with Ariana Wakeman, LMSW.
LEARN MORE: www.earthwellretreat.com/yoga-meditation-retreat
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