Prenatal Yoga Workshop

This two-hour workshop is for those pregnant (or planning to become) who want to know how yoga can benefit their pregnancy. No previous experience necessary. All props provided.
You will learn ways to build strength, encourage relaxation, reduce discomfort, and build resiliencey to prepare for birth and beyond!

You can Maintain your current yoga practice by learning safe modifications of common yoga poses or start a yoga routine for a healthier pregnancy physically, mentally and emotionally. $30

You may also like the following events from Flow Mahomet:

• Next Saturday, 28th June, 06:00 pm, Fill Your Cup: Yoga & Tea Ceremony with The Hive Honey Beetique and Flow Yoga in Mahomet
• Next month, 4th July, 09:30 am, Freedom Flow in Mahomet
• Next month, 10th July, 06:00 pm, Full Moon Candlelight Yoga & Sound Bath in Mahomet

Also check out other Health & Wellness events in Mahomet, Workshops in Mahomet.