โจ๐ฟ๐งโโ๏ธ๐ซ๐๐ ๐๐น๐ฒ๐ฎ๐ฟ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ผ๐ด: ๐๐
๐๐ฒ๐ป๐ฑ๐ฒ๐ฑ ๐๐๐ป๐ฑ๐ฎ๐น๐ถ๐ป๐ถ ๐ ๐ฎ๐๐๐ฒ๐ฟ๐ฐ๐น๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐๐น๐ฎ๐ฟ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐๐ฒ๐๐ผ๐
โจ๐ฟ๐งโโ๏ธ๐ซ๐๐
Sat Naam, I am so pleased to offer the below classes
This 90-minute masterclass is a deep dive into a Kundalini kriya that really helps clear the mind and support the bodyโs natural detox.
It works on the nervous and endocrine systems, especially the pituitary glandโwhich is one of the bodyโs control centre's for hormones and balance.
Science backs up how breathwork and meditation can reduce stress, improve brain function, and help you feel clearer and more grounded. From a Kundalini view, certain habits or substances can cause holes in the aura and cloud important brain areas like the pineal and pituitary glands. This can leave you feeling foggy or drained.
This class is great if you want to break old patterns or have recently cleared out toxins and need something to help you stay grounded and connected to your natural energy and inner self.
40 daysโis when the real shift happens. This session is a standalone experience but can also be a perfect start if you want to keep going.
Youโll be guided through kriya, breathing exercises, chanting, meditation, and a deep savasana to clear the fog, boost your energy, and support your bodyโs detox process.
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Date: Thursday, 12 June
๐ฅ Times: 10:30 am & 6:15 pm
๐ฐ Price: ยฃ10 in-person | ยฃ7 online
๐ Suitable for all levels โ no prior experience needed!
Spaces are limited โ message me to reserve your spot or ask any questions.
All levels welcome, no experience needed.
I look forward to welcoming you.
With Love and Blessings
Tamsin
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