If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ludlow. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ludlow.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | 2025 International Yoga Day Move for a cause | Mystic Willow, Ludlow, MA |
| 07 Jun 2025 | Goat Yoga at Vanished Valley Brewing Company | Vanished Valley Brewing Co., Ludlow, MA |
| 12 Jun 2025 | Extended Kundalini Masterclass for Clarity and Detox | Kundalini Yoga with Tamsin, Ludlow, MA |
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