The Glow: A Beyoncé-Themed Workout

Step into your power and unleash your inner diva with The Glow—a high-energy, Beyoncé-inspired workout that blends fierce cardio, light weights, yoga, and Pilates for a full-body burn. Set to a playlist of Queen Bey’s most iconic anthems, this class is all about building strength, confidence, and radiant energy from the inside out.

Join Maria for this dynamic, beat-based movement session to get your heart pumping! The class includes sculpting sequences with light weights to tone and define, as well as grounding yoga-Pilates fusion flows to stretch, stabilize, and strengthen your core. Whether you’re channeling “Sasha Fierce” or embracing your most authentic self, The Glow is your time to shine.

All fitness levels welcome. Just bring your mat, your hustle, and your halo.

Book at www.omtreeshalayoga.com
Pay Maria directly for class w/Venmo or cash.

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