Athlete Progression: Navigating Junior and Athlete Development

Join coach Adam Mills of Source Endurance as he discusses strategies (like effective periodization and season programming) for optimizing success for athletes wanting to continue their competitive and performance arc in cycling. This is an in-person and interactive presentation.

Every athlete's development and evolution is individual. We all follow our own path to success. You'll learn strategies that will help you make the most of your journey.

Adam earned his Bachelor’s in Exercise Science at the University of Kansas in 2003 and immediately began his career at Carmichael Training Systems as a cycling coach. He returned to the University of Kansas, completing his Master’s in Clinical Exercise Physiology in 2005.

During his studies, Adam discovered his passion for both coaching cycling and competition, which quickly led him to the elite ranks of cycling. Adam has competed with top ranked amateur and collegiate cycling clubs since 2001. Adam has competed in international competition, countless NRC races, innumerable elite races, and national championships in many different disciplines of the sport.

Adam’s true talent comes as a cycling coach with his ability to combine his vast experience with his knowledge of sport. He is indeed a student of science, sport, athletic performance, strategy, and tactics, continually educating himself by keeping up to date with current trends and methods in sport. Adam is able to incorporate these attributes to help his clients reach and exceed their goals. Adam's clients have earned 29 national championships in 11 disciplines on two continents. He truly feels a sense of pride when his clients realize their potential.

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