improved Sleep Quality - Sound Journey

Join us for a deeply restful 90-minute Sound Journey designed
to support improved sleep quality and relaxation. This experience will help you unwind physical tension, calm your mind, and create the conditions for deep, restorative rest.

✨ What to Expect:

Gentle somatic release to relax the body

Breathwork to down-regulate the nervous system

Guided meditation during the sound bath to invite restfulness

Crystal bowls and calming sound instruments chosen to soothe and slow brainwaves

Optional tea time afterward to ground and integrate

Everything you need is provided — just bring water and an openness to receive. Zero-gravity chairs available upon request for maximum comfort.

✨ Space is limited — reserve your spot and give yourself the gift of better sleep.

You may also like the following events from Raine & Sage Healing Center:

• Next Tuesday, 8th July, 06:00 pm, Sound Bath & Yoga in Kokomo
• Next Thursday, 10th July, 06:30 pm, Chakra Attunement - Sound Journey in Kokomo
• Next Saturday, 12th July, 08:30 am, Radical Reset - a 4 week somatic body & breath challenge in Kokomo

Also check out other Health & Wellness events in Kokomo.