Join us for the first part of an enlightening three-part workshop series that will deepen your connection to yourself and the power of your voice! 🌟
In this interactive and transformative session, we’ll explore the profound role that silence plays in powerful communication. Using vocal techniques, Sanskrit syllables, and mindful breathwork, you'll be guided toward discovering how silence is not the absence of sound, but the very foundation of intentional expression.
This workshop is an invitation to experience:
✨ Vocal techniques & Sanskrit syllables
✨ Breathwork practices for nervous system regulation
✨ How to use your voice to speak with clarity, confidence, and compassion
Blending timeless wisdom with modern neuroscience, we’ll explore how vocal sound—through chanting and breath—stimulates the vagus nerve, supporting relaxation and inner stillness. From this place of calm and focus, you’ll begin to speak with greater authenticity and clarity. 🌸
Workshop Agenda:
Welcome & Introduction
Overview of Key Techniques
Setting Your Intention (Guided reflection to anchor your personal purpose)
Experiential Practice (Immersive exploration of breath, sound, and silence)
Reflection & Sharing (Time to reflect, journal, and optionally share your experience)
This workshop is ideal for those looking to improve their communication skills and deepen their sense of self-awareness through the power of sound and silence. 💬
What to Expect:
✨ A welcoming and supportive environment
✨ Interactive and practical exercises
✨ An opportunity to connect with like-minded individuals
✨ A chance to begin a journey of vocal transformation and mindfulness
Each session builds on the previous one, and you're welcome to join for Part 1 or all three parts of the series.
Part 2 & Part 3 will be announced soon, so stay tuned!
Reserve your spot now and take the first step toward transforming your voice and your life!
https://herbanwellness.net/products/workshop-series-conscious-communication-through-sound-and-silence-part-1
Also check out other Workshops in Kirkland.
