If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kirkland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kirkland.
| Date | Event | Venue |
|---|---|---|
| 15 Feb 2026 | Kirkland Sound Gals - Sound Bath Meditation Relaxation Soundscape Journey | 10718 NE 68th St, Kirkland |
| 13 Feb 2026 | 2026 Super Plunge | Magnuson Park Beach, Kirkland |
| 13 Mar 2026 | In-Person Adult Mental Health First Aid Training (Must live in King County) | 13116 NE 132nd St, Kirkland |
| 18 Feb 2026 | Heart Expansion Sound Bath | Studio Bloom, Kirkland |
| 14 Feb 2026 | 2026 Seattle Polar Plunge & 5K | Magnuson Park Beach, Kirkland |
| 19 Feb 2026 | The Intelligence Within Aligning Thought Emotion and Cellular Wisdom | FogRose Atelier, Kirkland |
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