Integrative Breath at Trinity Spiral School

Together with Joanna Sanchez & DMomentum Therapy, Mary invites you to reconnect with your breath.

Your breath is more than just a physical process; it’s the key to releasing tension, balancing your energy, and connecting with yourself. In our Integrative Breathwork sessions, we guide you through powerful techniques to reconnect with your body and restore your wellbeing naturally and transformatively.

What To Bring: We recommend bringing a yoga mat & blanket to enhance your comfort during the session.

Sign-Up Details: Please reserve your space with Mary via email (bW9wcGVybWFubiB8IHNiY2dsb2JhbCAhIG5ldA==) or text (832-647-6067).

$60 per person
Summer Special! Bring a friend or loved one; $100 for two people.

Payment accepted via:
· Venmo (@Mary-Oppermann)
· PayPal (@MaryOppermann)
· Zelle (832-647-6067)

You may also like the following events from Sankalpa:

• Next Saturday, 21st June, 01:00 pm, Sacred Body Language Translation at Saha Yoga & Wellness House in Tomball

Also check out other Health & Wellness events in Katy.