If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Katy - **Event Name**: Mats and Minis - **Description**: Stretch, sip & enjoy! Join us for a morning pilates class, breakfast buffet, and more at Chick-fil-A Elyson (22159 FM 529)!About this EventMats & MinisJoin us for Mats & - **Date**: Sat May 09 2026 at 08:00 am – Sat May 09 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/katy/mats-and-minis/100001986835812399 - **Venue**: Chick-fil-A Elyson - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80ZTExYjk1NDM4M2FhOTExMDI1Mzk0YzQyODFhNzBiMTlmMWIwMGRmOThjN2U4Nzk0YjQ0NDUzOTA5MjZjYjc2LXJpbWctdzEyMDAtaDY3NS1kY2MyYzFhZC1nbWlyLmpwZz92PTE3NzY2NTcwOTg.avif - **Price**: USD 25 - **Categories**: Workshops, health-wellness - **Event Name**: Hometown Heroes - **Description**: Hometown Heroes, present your ID/Badge at participating Katy-Area Chick-fil-A restaurants and receive one free Chick-fil-A Chicken Biscuit, 6am-10:30am or Chick-fil-A Chicken Sandwich, 10:30am-8pm on your respective day listed. Items may not be redeemed - **Interested Audience**: - Count: 5 - **Date**: Mon May 04 2026 at 06:00 am – Mon May 04 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/hometown-heroes/200029935621052 - **Venue**: 23860 Westheimer Pkwy, Katy, TX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lNDU5YWFmNjU4OTg1N2ZlYTI5OTU5Njc3MTk4OTM3NzJkZDkyOTdmYmY2OWI5NTgxOGYyYTU4ODQyODNiNGUzLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc3NzEyNTg1OA.avif - **Categories**: health-wellness - **Event Name**: Sweat. Sip. STRONG. - **Description**: Train hard in a 45-min full-body class, then stay to sip on a specialty made-to-order coffee/matcha drink. Bring a friend. Spots limited.About this EventJoin us at STRONG Pilates Cinco Ranch for a workout that doesn’t end - **Date**: Sun May 17 2026 at 11:00 am – Sun May 17 2026 at 12:30 pm (-05:00) - **Event URL**: https://allevents.in/katy/sweat-sip-strong/100001988438436892 - **Venue**: Strong Pilates Cinco Ranch - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjhiNGZhMWNmM2E3MWJmZjdkNjg4NTI1ZDAwN2U4MmE2ZDFjMjQ4NDg3ZDY3YmQ3NmVkZTU4YjBkYTQ2ZTgxNi1yaW1nLXcxMjAwLWgxMjAwLWRjMTcxOTFkLWdtaXIuanBnP3Y9MTc3NzUyOTg0MA.avif - **Price**: USD 39 - **Categories**: workshops, pilates, health-wellness - **Event Name**: Hometown Heroes - **Description**: Hometown Heroes, let us honor you! Present your ID/Badge and receive one free Chick-fil-A Chicken Biscuit, 6am-10:30am or one Chick-fil-A Chicken Sandwich, 10:30am-8pm on your respective day listed below. ⭐ Monday, May 4: Police, Firefighters & First - **Interested Audience**: - Count: 18 - **Date**: Mon May 04 2026 at 06:00 am – Thu May 07 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/hometown-heroes/200029935615236 - **Venue**: 25601 Nelson Way, Katy, TX 77494 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iODZiZmZjNDUxN2NhZjdiOThhM2M0NDg4MjEyMzg4NzkzNjkzZjg5NmNmMmYxM2FkMWFiNmM0Y2RiZWE2MWQ4LXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc3NzEzOTEyOQ.avif - **Categories**: health-wellness - **Event Name**: Silo Sunrise Flow - **Description**: Start your day with a 60-minute, all-levels sunrise yoga flow designed to energize, reset, and leave you glowing from within.About this EventStart your morning in Katy with a refreshing 60-minute, all-levels sunrise yoga - **Date**: Sun May 03 2026 at 08:00 am – Sun Jul 19 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/katy/silo-sunrise-flow/100001988291409128 - **Venue**: 5339 E 3rd St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hNWQwOWM3MzIwN2RiNzRjZmQ1MTMzMTBlNWE5MzA5MjRkNWE1YTNmMTNjMmI2MmRmM2U4NDkzZTg2YTUzYzc5LXJpbWctdzEwODAtaDEzNTAtZGM0ODVkNzktZ21pci5qcGc_dj0xNzc3Mzc4MDYz.avif - **Price**: USD 16 - **Categories**: health-wellness, workshops, yoga - **Event Name**: Networthings Professional Meet-Up EP-9 - **Description**: Join our Networthings Professional Meet-Up! Connect, collaborate, and succeed with professionals from all walks of life #NetworkingEventAbout this EventJoin us for an exciting and dynamic networking event designed to conn - **Date**: Sun May 17 2026 at 03:00 pm – Sun May 17 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/networthings-professional-meet-up-ep-9/100001988147240917 - **Venue**: Aura Lounge - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yZGQwNjQ5MGUzYTE5M2YyNmJmNjYyNDczN2M2YTAxZjlhMTU0NmMwYjJkMzdhZmJmZWE2NDRmYjA2NDAwYTc2LXJpbWctdzEyMDAtaDYwMC1kYzc4Mjg0Ni1nbWlyLnBuZz92PTE3NzczODMzMjU.avif - **Price**: Free - **Categories**: business, health-wellness - **Event Name**: Cuidando Con Respeto 6/6/2026 - **Description**: Si es familiar, pareja o amigo que ayuda a cuidar a un ser querido con demencia, este programa es para usted.About this EventCuidar a un ser querido con demencia puede ser difícil. Nuestro programa “Cuidando Con Respeto” - **Date**: Sat Jun 06 2026 at 10:00 am – Sat Jun 06 2026 at 02:30 pm (-05:00) - **Event URL**: https://allevents.in/katy/cuidando-con-respeto-6-6-2026/100001970378963521 - **Venue**: St. Bartholomew the Apostle Catholic Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zZWM2YmYzOGUwZmYwZDg4Njg5MDEwYmUyYjA2ZjM2OThiYjlhYTJkNjQyOWE1ZmFmMWRkNTBlNTQ4NGM4MzliLXJpbWctdzgwMC1oNDAwLWRjNDc1YmU1LWdtaXIuanBnP3Y9MTc2MzYxOTI1Mg.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Poder y Balance femenino - Comite de Salud CELH - **Description**: Únete para charlar sobre salud y equilibrio femenino en un ambiente lleno de energía y apoyo.About this EventPoder y Balance femenino - Organizado por Comité de Salud CELH¡Únete a nosotros en este evento en p - **Date**: Thu May 21 2026 at 07:00 pm – Thu May 21 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/poder-y-balance-femenino-comite-de-salud-celh/100001986767418832 - **Venue**: Cinco Ranch Family Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYmMwZjI1MmU5M2I4ZTRjMjVhN2RlZjg3MTJkYmY5ZjQwMGFjOTlkMjhjNjAyMzI5NjJjNTU4OTNkMjIzMzZmYy1yaW1nLXcxMDI0LWgxNTM2LWRjOTI1ZTc2LWdtaXIuanBnP3Y9MTc3NTU2NTQ1OA.avif - **Price**: USD 29 - **Categories**: health-wellness, Workshops - **Event Name**: Cuidando Con Respeto 8/15/2026-8/22/2026 - **Description**: Si es familiar, pareja o amigo que ayuda a cuidar a un ser querido con demencia, este programa es para usted.About this EventCuidar a un ser querido con demencia puede ser difícil. Nuestro programa “Cuidando Con Respeto” - **Date**: Sat Aug 15 2026 at 10:00 am – Sat Aug 15 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/cuidando-con-respeto-8-15-2026-8-22-2026/100001982296660674 - **Venue**: St. Bartholomew the Apostle Catholic Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zMDI4Y2JhNzlkN2QzOTJjZDlmYTUyMTVkNGU5YmI5ZDQzZTM5Yzk1OGY2NjE1MTI3Y2VhYzQ5MDc3MzIxMjVlLXJpbWctdzgwMC1oNDAwLWRjNDc1YmU1LWdtaXIuanBnP3Y9MTc3MDM4MzIzOA.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Clase de yoga GRATIS - **Description**: Clase de Yoga GRATIS. Respira, fluye y reconecta contigo. un espacio para pausar y sentir. Cupos limitados. Reserva - **Date**: Wed May 06 2026 at 07:00 am – Wed May 06 2026 at 08:00 am (-05:00) - **Event URL**: https://allevents.in/katy/clase-de-yoga-gratis/100001988556402731 - **Venue**: 25311 Kingsland Blvd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zODEwZmRlNmMzOGFmZGEyZjc0MGJjYjhlYzE3N2VjYWMyMGQ0YThhMzkxMjgxODEwODVmOWQ3ZDA0MDc5NGVkLXJpbWctdzEyMDAtaDk2MC1kY2YyZWRlNy1nbWlyLmpwZz92PTE3Nzc2NjU2NzA.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: Happy Health & Wellness Open House – Katy - **Description**: We’re opening our doors and inviting YOU! ✨ Join us for a special Open House on May 7th from 3–7 PM as we invite the Katy community to come experience Happy Health & Wellness. Here’s what to expect: ✨ Meet our expert providers ✨ Learn about our pers - **Interested Audience**: - Count: 3 - **Date**: Thu May 07 2026 at 04:00 pm – Thu May 07 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/happy-health-and-wellness-open-house-katy/200029987230806 - **Venue**: 26717 Westheimer Pkwy #802, Katy, TX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy81MzFkNTUwZTcxNjIzYWM3YTY3ODZjZWI3MTc3ZWVmNTlkMzU4ODZmZTMzZDIxZGUzODcxOTdkYTkwZWM1NGVjLXJpbWctdzEyMDAtaDY3NS1kY2ZmZjJjNi1nbWlyP3Y9MTc3NzE4OTg2NQ.avif - **Categories**: health-wellness ## Trending Events in Katy - **Event Name**: ImagineNation Expo | Katy - **Description**: Join us for the 3rd annual ImagineNation Expo at the Merrell Center. Step into a World of Wonder with LEGO®, superheroes, princesses, comics, Laser Tag, Face Painting, Bounce Houses, Funko Pops, gourmet-themed foods & MORE at The ImagineNation Expo i - **Venue**: 6301 S Stadium Ln Katy, Texas 77494, 77494 - **Banner**: https://cdn-az.allevents.in/events9/banners/b17f5374a0cfecb6677a4f6351e97cc7d0d8e16cbc39026e08d68784adbc47c7-rimg-w1200-h675-dcedeeef-gmir?v=1777709384 - **Event Name**: Eli Young Band in Katy - **Description**: 🎤 Catch Eli Young Band Live at Mo's Place on Saturday, May 16, 2026! 🎤 Ready to experience the night of your life? Eli Young Band is bringing their infectious energy and hit songs like Even If It Breaks Your - **Venue**: Mo's Place - **Banner**: https://cdn-az.allevents.in/events9/banners/4fc8ca60-3cf1-11f1-9fd2-1932890f8494-rimg-w1200-h675-dc060603-gmir.webp?v=1776714255 - **Event Name**: Eli Young Band - **Description**: Eli Young Band live at Mo’s Place in Katy! Tickets: $30 SRO $35 Reserved $40 Day of Show - **Venue**: Mo's Place Katy - **Banner**: https://cdn-az.allevents.in/events2/banners/f5349651ab371e976a9b5e3fa34df0cd3a2891443ebc99d1c4a523c90ade5c90-rimg-w1000-h667-dc060704-gmir?v=1777497317 - **Event Name**: Binomio de Oro de América in Katy - **Description**: 🎶 Don't Miss this Out! Binomio de Oro de América is Live at The Grand Venue Event Center on Friday, May 15, 2026! 🎶 This is your moment. Binomio de Oro de América is hitting The Grand Venue Event Center on F - **Venue**: The Grand Venue Event Center - **Banner**: https://cdn-az.allevents.in/events5/banners/26114c40-3adc-11f1-8e34-03a3d24e2476-rimg-w1200-h675-dca4c8d7-gmir.webp?v=1776485263 - **Event Name**: Gary Hobbs at Texas Rodeo Saloon - **Description**: Texas Rodeo Saloon is proud to welcome Gary Hobbs on Friday, May 8, 2026 This is a Free concert with limited tables for sale. 21+ only. Doors Open @ 8:00 pm. All Sales Final - **Venue**: 531 S. Mason Road, Katy, TX, United States, Texas 77450 - **Banner**: https://cdn-az.allevents.in/events6/banners/6d0c54cc83250068e73ca60f51522f3ed16ac73c6e133cfd82f738b0f99ec75c-rimg-w1200-h1789-dc171717-gmir?v=1777525402 - **Event Name**: Pat Green in Katy - **Description**: 🎶 The Ultimate Pat Green Experience LIVE at Home Run Dugout—This Friday, July 10, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, Pat Green is hitting Home Run Dugout - **Venue**: Home Run Dugout - **Banner**: https://cdn-az.allevents.in/events10/banners/198f74c0-3a2c-11f1-bd1f-f1e10f03be6f-rimg-w1200-h675-dc151412-gmir.webp?v=1776409651 - **Event Name**: KATY RICE HARVEST FESTIVAL 2026 - **Description**: For over 45 years the KRHF has brought people to downtown Katy to experience small town charm with lots of rich history in oil/gas, railroad (MKT), and rice farming! Once dubbed the Rice Capitol of the World, Katy is home to some of the most resilient peo - **Venue**: 904 Avenue C, 77493 - **Banner**: https://cdn-az.allevents.in/events5/banners/92ebbcdf4486a47a641c1610da4fad0734b6e4635bdc38ffa3e139144b5398de-rimg-w1200-h675-dcffffff-gmir?v=1777151376 - **Event Name**: Second Date!!! Profugos De Nuevo León, Cornelio D. Reyna, Los Hermanos Lara - **Description**: By Popular demand a second date has been added!! Tickets will go on sale Friday, April 24 at 10am. Profugos de Nuevo Leon and Cornelio D. Reyna, Los Hermanos Lara on Sunday, May 10, 2026 All Tables Reserved and include admission for four people! - **Venue**: Texas Rodeo Saloon - **Banner**: https://cdn-az.allevents.in/events1/banners/a1dcabf4fabc521e4c2fa482d112f6a26a8e036b546ea4855fd6a29b82e49efc-rimg-w1200-h1200-dc312a2f-gmir?v=1777485117 - **Event Name**: PAT GREEN!! - **Description**: Texas country fans, this one’s for you… We’re excited to announce that Pat Green is coming to Home Run Dugout on July 10th! Get ready for a night of incredible live music, cold drinks, great food, and the best atmosphere in Katy. Whether you’ve been a f - **Venue**: Home Run Dugout (Houston-Katy) - **Banner**: https://cdn-az.allevents.in/events9/banners/39623255dfcc1500afab0c37845e783f00bb0e4fdea9500320c5969b071099be-rimg-w1200-h628-dc040101-gmir?v=1777155726 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Katy](https://allevents.in/katy/health-wellness--today) - [Health & Wellness Events This Weekend in Katy](https://allevents.in/katy/health-wellness--this-weekend) - [Health & Wellness Events in May in Katy](https://allevents.in/katy/health-wellness--may) - [Health & Wellness Events in June in Katy](https://allevents.in/katy/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Katy? - **A:** Mats and Minis (Sat May 09 2026 at 08:00 am at Chick-fil-A Elyson), Hometown Heroes (Mon May 04 2026 at 06:00 am at 23860 Westheimer Pkwy, Katy, TX), Sweat. Sip. STRONG. (Sun May 17 2026 at 11:00 am at Strong Pilates Cinco Ranch), Hometown Heroes (Mon May 04 2026 at 06:00 am at 25601 Nelson Way, Katy, TX 77494), Silo Sunrise Flow (Sun May 03 2026 at 08:00 am at 5339 E 3rd St). - **Q**: What are the top free Health & Wellness events in Katy? - **A:** Networthings Professional Meet-Up EP-9 (Sun May 17 2026 at 03:00 pm at Aura Lounge), Cuidando Con Respeto 6/6/2026 (Sat Jun 06 2026 at 10:00 am at St. Bartholomew the Apostle Catholic Church), Cuidando Con Respeto 8/15/2026-8/22/2026 (Sat Aug 15 2026 at 10:00 am at St. Bartholomew the Apostle Catholic Church), Clase de yoga GRATIS (Wed May 06 2026 at 07:00 am at 25311 Kingsland Blvd). - **Q**: What Health & Wellness events are happening in Katy today May 03, 2026? - **A:** Silo Sunrise Flow (Sun May 03 2026 at 08:00 am at 5339 E 3rd St). - **Q**: What Health & Wellness events are happening in Katy this weekend May 1–3, 2026? - **A:** Silo Sunrise Flow (Sun May 03 2026 at 08:00 am at 5339 E 3rd St). - **Q**: What Health & Wellness events are happening in Katy in May 2026? - **A:** Mats and Minis (Sat May 09 2026 at 08:00 am at Chick-fil-A Elyson), Hometown Heroes (Mon May 04 2026 at 06:00 am at 23860 Westheimer Pkwy, Katy, TX), Sweat. Sip. STRONG. (Sun May 17 2026 at 11:00 am at Strong Pilates Cinco Ranch), Hometown Heroes (Mon May 04 2026 at 06:00 am at 25601 Nelson Way, Katy, TX 77494), Silo Sunrise Flow (Sun May 03 2026 at 08:00 am at 5339 E 3rd St). - **Q**: How can I find Health & Wellness events in Katy? - **A:** You can discover upcoming Health & Wellness events in Katy on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Katy? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Katy? - **A:** Some popular venues hosting Health & Wellness events in Katy include Chick-fil-A Elyson, 23860 Westheimer Pkwy, Katy, TX, Strong Pilates Cinco Ranch. - **Q**: What is the price range for Health & Wellness events in Katy? - **A:** Prices for Health & Wellness events in Katy range from USD 16 to USD 39. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Katy? - **A:** Popular organizers hosting Health & Wellness events in Katy include Chick-fil-A Morton Ranch, Chick-fil-A Cinco Ranch (23860 Westheimer Pkwy, Katy, TX), Strong Pilates Cinco Ranch. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Katy? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Katy. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Fulshear](https://allevents.in/fulshear/health-wellness) - [Health & Wellness events in Richmond](https://allevents.in/richmond-tx/health-wellness) - [Health & Wellness events in Alief](https://allevents.in/alief/health-wellness) - [Health & Wellness events in Cypress](https://allevents.in/cypress/health-wellness) - [Health & Wellness events in Rosenberg](https://allevents.in/rosenberg/health-wellness) - [Health & Wellness events in Hockley](https://allevents.in/hockley/health-wellness) - [Health & Wellness events in Jersey Village](https://allevents.in/jersey-village/health-wellness) - [Health & Wellness events in Hunters Creek Village](https://allevents.in/hunters-creek-village/health-wellness)