� Read this if you’ve been holding it all together but feel like you’re barely hanging on.
You Are Enough
A Breathwork Experience to Break the Pattern
� 27th July | � 0900hrs | � Ethos Karratha
If you’re running on empty...
If the pressure’s constant but the peace never comes...
If you look strong on the outside but feel lost underneath...
It’s time to come home to your breath.
To your body.
To you.
This isn’t about fixing you.
This is about remembering that you were never broken.
You Are Enough is a 75-minute guided breathwork journey designed to help you drop the pressure, release the noise, and reconnect to the version of yourself that doesn’t need to prove anything to anyone.
� Deep breathwork
� Immersive 9D soundscape
� Emotional release & powerful self-acceptance
No experience needed.
Just a quiet space, headphones, and the willingness to show up for yourself.
You don’t need to “earn” peace.
You just need to choose it.
� Limited spots – reserve yours now!
https://www.gritandgratitude.com.au/event-details/you-are-enough
