� *Beyond Breath: An Online Breathwork and Meditation workshop (FREE)*
Join us for a powerful introductory session to SKY Breath Meditation—a simple yet transformative technique that helps calm the mind, energize the body, and bring clarity to life. In this Online session, our certified Art of Living breathwork and meditation trainers will interact with you live as they guide you through the session.
� *Choose ONE session to attend:*
� Thursday, Aug 14 OR � Friday, Aug 15
OR � Saturday, Aug 16
� *6:30 PM - 7:30 PM CST*
� *Please RSVP:*
http://tiny.cc/introskyaug
� In this 60-minute session, you will:
� Learn a calming breathing technique to quiet and relax the mind
� Experience guided meditation to effortlessly cut the cycle of thoughts, leaving your mind focused, clear, and stress-free
� Understand well-being through practical tools to enhance mental clarity, boost immunity, and foster peace of mind
� *Contact:* 641-230-1119 |
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