Summer Aerial Yoga for Teens & Tweens (Grades 6-12)

Wednesdays @ 10:45-11:45 AM
July 9-August 20, 2025

Looking for a fun and empowering summer activity? Join Susie Pallis for a drop-in aerial yoga class designed just for teens and tweens ages 10–17! This beginner-friendly class introduces students to the fundamentals of aerial yoga, using the hammock to explore movement, breath, and body awareness in a safe and supportive environment.

Each session includes a dynamic warm-up, followed by a series of strength-building poses, floating transitions, and deep stretches—all designed to build confidence, flexibility, and focus. Class ends with a relaxing savasana in a silk cocoon, helping students feel grounded and refreshed.

No prior aerial yoga experience is required, and all are welcome. Drop in when you can—no long-term commitment necessary!

For more info or to register, follow the ticket link, or go to https://earthandaerialyoga.com/kids/.

You may also like the following events from Earth & Aerial Yoga:

• This Saturday, 26th July, 03:00 pm, Aerial Hoop Doubles in Hudson
• Next Saturday, 2nd August, 11:00 am, Aerial Sling Flow 4-week series in Hudson
• Next Sunday, 3rd August, 04:30 pm, $15 Community Class: Aerial Yoga Essentials in Hudson

Also check out other Health & Wellness events in Hudson, Workshops in Hudson, Kids events & activities in Hudson.