Awaken + Align with Meg

Awaken & Align is a 90-minute journey into the subtle body—guided through breath, movement, and intentional awareness. Each session is thoughtfully themed, exploring areas such as the chakras, grounding practices, or energetic ascension, all supported by a slow and steady rhythm.

Rooted in traditional Hatha and Kriya yoga and inspired by energy-based techniques, this class weaves long-held postures, purposeful sequencing, philosophical insight, and immersive music to deepen your internal experience. Through breath, stillness, and mindful movement, you’ll awaken the body’s natural energetic flow and cultivate a profound sense of presence.

It is perfect for all levels, especially those seeking conscious movement and a deeper dive into yoga’s energetic and spiritual dimensions.

You may also like the following events from Serendipity Yoga and Wellness:

• Next Tuesday, 24th June, 07:45 pm, Yoga Nidra (Yogic Sleep) in Homewood
• Next month, 5th July, 11:00 am, FREE Yoga for Kids @ Homewood Dairy Queen in Homewood
• Next month, 19th July, 11:00 am, FREE Yoga for Kids @ Homewood Farmers Market in Homewood

Also check out other Health & Wellness events in Homewood, Workshops in Homewood.