Weekly Meditation Classes in Attleborough - Freedom from Fear & Anxiety

Freedom from Fear & Anxiety
Thursdays 7.00 – 8.15 pm

From Sep 04 – Oct 03 | Amoghasiddhi Kadampa Buddhist Centre, Queens Square, NR17 2AE

With Resident Teacher Kelsang Dorsem

Many people experience feelings of stress and anxiety or feel overwhelmed by the demands of everyday life. These classes will explore methods derived from Buddha’s teachings that help to let go of fear and anxiety and work with challenging situations in a positive, life-affirming way.

Fee £7.00 per class or £28.00 for 5 classes (payable on the door via card or cash) / FREE for members

You may also like the following events from Meditation & Modern Buddhism in Norfolk:

• This Saturday, 16th August, 10:00 am, BEGINNERS MEDITATION RETREAT Clear Mind in Hingham
• This month, 30th August, 10:00 am, BEGINNERS MEDITATION RETREAT Just Breathe in Hingham
• Next month, 4th September, 12:30 pm, Weekly Meditation Classes in Aylsham - Freedom from Fear & Anxiety in Norwich

Also check out other Workshops in Hingham, Health & Wellness events in Hingham.