BEGINNERS MEDITATION RETREAT Just Breathe

ATTLEBOROUGH | BEGINNERS MEDITATION RETREAT Just Breathe

Sat 30 Aug, 10.00 am – 1.30 pm | Amoghasiddhi Kadampa Buddhist Centre, Queens Square, Attleborough, NR17 2AE

with meditation teachers Kelsang Lamchog & Simon James

Through learning simple yet powerful meditations on the breath in this short morning retreat we will discover that beneath the turbulence of our usual distracting thoughts our mind is naturally still and we access a deep happiness and contentment that arises from within our own mind.

Cost £17 (includes refreshments) / FREE for members

You may also like the following events from Meditation & Modern Buddhism in Norfolk:

• This Saturday, 16th August, 10:00 am, BEGINNERS MEDITATION RETREAT Clear Mind in Hingham
• Next month, 4th September, 12:30 pm, Weekly Meditation Classes in Aylsham - Freedom from Fear & Anxiety in Norwich
• Next month, 4th September, 07:00 pm, Weekly Meditation Classes in Attleborough - Freedom from Fear & Anxiety in Hingham

Also check out other Health & Wellness events in Hingham.