Women's River Surf Therapy Workshop

River Surf Therapy Programs
This is a small group therapeutic program for all self-identifying womxn wanting to dive deeper into the unique flow of river waves. These workshops use the Groundswell Community’s surf therapy curriculum to support women in developing a basic understanding of rivers, self-rescue, and balance while incorporating positive change psychology and expressive arts therapy. Along with learning how to surf, participants will engage in somatic feminine embodied learning through mindfulness, yoga, mental health awareness, and self-love tools. The surf sessions foster a sense of collective empathy and confidence through community healing, offering each participant solidarity, strength, and a renewed sense of self amidst the rhythm of the waves. **Workshops and clinics include all the necessary river surf equipment, except that participants will need to provide their own neoprene booties or river shoes.

June 21 - 9:30-11:30 AM (Gunnison River Festival-Women’s Clinic) Free with insurance donation!

June 27 & 28-10:00 AM-12:00 PM

July 2 & 3 5:15-7:15 PM

More info: Oneseawellness.com/surf

Also check out other Workshops in Gunnison, Health & Wellness events in Gunnison, Festivals in Gunnison.