⚠️ Reservations Required – Email or Call/Text to Save Your Spot!
Ready to switch up your fitness routine? Join us for a full-body paddleboard workout on beautiful Greenwood Lake! This class combines core, balance, strength, cardio, and paddle sprints for a fun and challenging session on the water.
All fitness levels welcome – exercises can be modified to suit your needs.
Class includes paddleboard, paddle, PFD, leash & anchor.
🚨 Must know how to swim.
📅 $30 per person
📌 Space is limited – prepayment & reservation required.
📞 Contact Dee at
ZGVlIHwgc3VwbmV3amVyc2V5ICEgY29t or call/text/WhatsApp 201-213-2698 to reserve your spot.
⚠️ Minimum of 4 participants required to run the class.
Let’s paddle, sweat & smile! 💦🧘♂️
Meet Your Instructor, Dee
Dee brings a wealth of experience and certifications to every lesson. She is an ACA Level 2 Certified SUP Instructor, PaddleFit Core Certified, WPA Certified SUP Instructor, and Bliss Paddle Yoga Certified SUP Yoga Instructor. With additional credentials as a NASM Certified Personal Trainer, a Human Movement Specialist (HMS), Dee combines expert paddling knowledge with a strong foundation in fitness and safety. She is also CPR/AED/First Aid Certified, Surfset Certified, and holds a Boater’s Safety Certificate, ensuring every session is both safe and effective.
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