📢 YOU MUST EMAIL OR CALL/TEXT TO RESERVE A SPOT! 📢
An intro class that will go over the following skills:
• Equipment: Types of boards, paddles, leashes, PFDs
• Launching: Off beach and docks
• Paddle: Sizing, holding while kneeling/standing, switching sides
• Strokes: Forward, reverse, sweeps (turns), cross-bow, bracing, draws
• Stance: Neutral and staggered variations, kneeling, sitting
• Safety & Rescue: Paddle tow or tether tow, injured or unresponsive rescue, float plan
• Nautical Rules/Water Safety: USCG, local safety requirements, safety in multi-use areas
💲 Cost: $90 per person
🕒 Class Length: 3 hours
🌊 Must Know How to Swim!!
📧 Contact Dee at
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📱 Call, text, or WhatsApp: 201-213-2698 to register!
👩🏫 Your instructor, Dee, is an ACA Level 2 Certified SUP Instructor, Paddlefit Certified SUP Instructor, NASM CPT Certified Personal Trainer, HMS Human Movement Specialist, WPA Certified SUP instructor, Bliss Paddle Yoga Certified SUP Yoga instructor, CPR/AED/First Aid Certified, Mental Health First Aid Certified, NOLS Wilderness First Aid, SafetySport Trained, Surfset Certified instructor and holds a Boater's Safety Certificate.
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